Janice If you’re looking for a delicious way to stay cool and energized, this pineapple, cucumber, and apple juice is just the thing. It’s a vibrant blend that balances tangy-sweet tropical flavor with crisp, tart notes—the perfect combination for warm days or whenever you need a refreshing lift.
The pineapple brings bright, citrusy sweetness, the green apple adds a tart bite, and the cucumber cools everything down with its clean, hydrating freshness. It’s light, refreshing, and incredibly easy to enjoy any time of day.
Not only does it taste amazing, but it’s also packed with nutrients. You’ll get a healthy dose of:
- Vitamins K, C, A, and B-complex
- Folate
- Essential minerals like potassium, magnesium, calcium, and iron
Whether you’re sipping it after a workout, serving it with brunch, or just cooling off in the sun, this juice delivers a feel-good boost with every glass.
I’ll admit it—I have a mild obsession with pineapple. Every time I go to the store, I can’t resist picking one up. Do I love cutting them? Absolutely not. In fact, I dread it. Yet somehow, I keep buying them as if one day they’ll magically slice themselves.
Preparing a pineapple takes serious patience. First, you have to wrestle with the tough, spiky outer skin. Then comes the tedious task of removing the “eyes” or seeds buried in the flesh. It’s prickly, sticky, and often a bit of a mess—but somehow, totally worth it for that juicy, tropical sweetness.
I’m pretty sure my pineapple obsession can be traced back to one of my favorite comedians, Zarna Garg. I discovered her on Instagram during the COVID lockdown, and she quickly became a household favorite. In so many of her videos, she’s chopping up a pineapple while hilariously lecturing her kids about money, life, or both. That kind of accidental product placement? Highly effective. Honestly, if Zarna started selling pineapples, I’d be first in line—I’d buy one from her any day.
Pineapple + Cucumber + Apple Juice
Equipment
- 1 Juicer or a blender
Ingredients
- 1 pineapple skin and seeds removed, rough chopped
- 2 cucumer rough chopped
- 2 apple core removed and rough chopped
Instructions
- If using a juicer: Add the ingredients in order from softest to hardest: start with pineapple, then cucumber, and finish with apples.
- If using a blender: Blend all ingredients until smooth, then strain the juice using a nut milk bag or a fine mesh strainer to remove the pulp.
