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–+ servings

Strawberry, Banana, and Date Smoothie

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Prep Time: 5 minutes
Servings: 1
Calories: 391kcal

Equipment

  • 1 blender

Ingredients

  • 2 cups strawberries
  • 1 banana
  • 2 dates
  • 1/2 cup greek yogurt
  • 1 cup almond milk
  • 1 tbs chia seeds

Instructions

  • Add all ingredients into a blender and blend until smooth

Nutrition

Calories: 391kcal | Carbohydrates: 69g | Protein: 17g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 5mg | Sodium: 367mg | Potassium: 1145mg | Fiber: 15g | Sugar: 41g | Vitamin A: 122IU | Vitamin C: 180mg | Calcium: 544mg | Iron: 3mg